What is Ready
Finish your body at the beginning of the day
Online limited group lessons.
Effective stretch exercise training in 40 minutes.
`` Comfortable for your day''
Ready is a literal translation in English
In the sense of "finished"
After the 40-minute lesson,
Your body is ready!
Is the concept.
After 40 minutes, I'm hungry and have an appetite, and I'm able to do housework, work, and study smoothly.
Some students say that their concentration has improved.